Resources for Sensitive Bodies and AuDHD Minds
Practical, human, insight-based support for navigating hypermobility, histamine intolerance, MCAS, dysautonomia, chronic fatigue, stress, overwhelm and the beautifully weird business of living in a body that likes to keep things interesting.
Start here:
Why a Crisis Feels Easier Than an Email
Why can you feel calm and capable in a crisis, yet spend three days avoiding one simple email? A very human look at the less obvious ways ADHD can show up in everyday life. Read now
When Your Body Finally Makes Sense
A personal look at how 30 years of hip pain finally started making sense through the lens of hypermobility, hEDS/HSD, MCAS, POTS, dysautonomia, AuDHD, chronic fatigue and a sensitive nervous system. Read now
Mystery Symptoms: It’s Not Just Allergies
Histamine issues can show up as much more than hayfever. A personal look at MCAS, hypermobility, brain fog, anxiety, gut symptoms, POTS-type symptoms and 4am wakings. Read now