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Healing Your Inner Child

Unpick The Way You Were Parented To Take Control Of Your Life

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There’s nothing better than friends you can have those kinds of conversations with.

And I love nothing more than those summer evenings with my besties, hearing all the amazing and exciting things they want to do, experience and create.

But

Your life is your responsibility. I know it can be a bit intimidating for women when they first realise that — but when you really think about it, it’s incredibly exciting, because it means you can do anything. And I really mean anything.

Because I’ll be real with you, it is.

It’s so simple.

But don’t confuse simple with easy. It’s not. It’s a lot of f*cking work if you don’t know how to go about it…

If you don’t know how to identif

Therapy can be pretty exhausting. (I’ve been there. It’s tough.) Unpacking the past and deep-seated trauma is no picnic and not for the faint of heart (but will tackle the basics to help you cope better with day-to-day life).

Whereas wit

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