Reclaim Your Health Through Self Connection
Online Group Day Intensive | Saturday 8th July
What is your body trying to tell you?
...And for that matter, why should you care? Why not out source your health. Isn’t that what doctors, health practitioners and the like are responsible for?
Here’s the thing... no health expert, no matter how well trained, knows your body better than you do. The ‘issue’ is that you haven’t a friggin clue on how to ‘read’ your body.
So... You inhabit this structure called ‘a body’ your veritable skin suit, and live within it, without being truly conscious of how well it is or isn’t functioning, without understanding when it is messaging you vital information. Why is that?
My guess is that, if you are anything like I used to be and the dozens of clients I have worked with, your conscious awareness within your body is limited at best. Non existent and downright abusive at worst.
This is ripe territory for sleep issues, low energy and at best a constant lack of capacity to do what you really want day to day, and a chronic illness at worst.
Emotional Intelligence.
Increased Awareness.
"I first came across Sarah and her work via her Intuitive Woman Summit in 2017. I was in a depression at the time, struggling with my direction, relationships and health, particularly low energy and intense monthly cycle. It wasn't until 2021 things started to really shift, when I started the ‘Healing the Masculine and Feminine Consciousness’ program it felt like this was what I had been hanging around Sarah for, waiting for this! ...I felt a major shift... now I feel connected, happy, stimulated and know that all of our stumbling blocks come back to the same issue - listening to our selves and our hearts; the feminine energy."
- Elisabeth Laessing
Why Might This Day Be For You?
I used to suffer from Chronic Fatigue Syndrome, and 16 years on, now live a life I could never have dreamt of. My many years working as a coach and therapist helps guide people out of their 'story' of ill health and struggle to awaken to a new and exciting life.
You may well be someone who has a chronic illness, an auto-immune disorder, or have had an onward struggle with your health with no particular diagnosis, but just feel low in energy all the time or are just plain tired of lacking vitality, that ‘joie de vivre’ has left the building and your just plodding through life.
I have worked with dozens of people who have had the same struggle and turned their lives around (I’m often the ‘last chance saloon’ when they’ve virtually given up) to then feel like they have re-engaged with life in an expansive and exciting way, not even a renewed version but often as never experienced before.
Or maybe you're like me and are a ’seeker’ of the best possible life experience you can have, and won’t settle for anything less!
Some Of The Results You Can Expect From the Day...
What would it be worth to you to naturally and effortlessly get your body thriving? To experience an increase in your physical, mental and emotional wellbeing?
See the crucial link between mind and body and how it directly affects your health and wellbeing – that it is always an ‘inside-out’ job.
Increase your level of conscious awareness around your physical body to become your own empowered healer.
Discover the impact of the thoughts and feelings you have, and learn to spot when they are ‘yours’ or coming from ‘outside programming’ – i.e. intuitive and helpful or a limiting belief.
Become responsible, accountable, and able to self-reflect in a way you might never have before, and – all importantly - empowered to change old patterns of thinking and associated health issues.
Insightfully understand why all of the above are really about learning to live from feminine energy, the home of our vitality, self healing energy, sexuality, creativity and manifesting!
I’m going to show you HOW!
I have been coaching successfully for over 15 years, but seeing the need for balance in masculine and feminine energies, and what that actually means, has been truly life changing for both me and my clients in the last 2 years.
On This Day You’ll Discover…
01. Introducing Masculine And Feminine Conscious Awareness
There is a way you can learn to read what your body is trying to tell you. When you not only see it, but understand the difference in your masculine and feminine energies and the importance of them working together, you get to see when they are out of balance – It’s more like a harmonious loving partnership versus a Johnny Depp and Amber Heard court room.
02. Give Up Information Input! It’s Your Self You Want To Learn About
It’s time to put down the personal development books, diet plans, and ‘health blogs’. As well meaning and as impactful as they were for their creators, NOTHING is going to impact your health more than tapping into your own infinite intuitive resource. This online workshop is going to teach you to do exactly that.
03. Becoming The Number One Expert In You
On the day you will learn how and why getting in touch with your inner expert, possibly for the first time in your life, is the only route to true and long lasting health. You’ll also get the chance to see where you’re self-sabotaging and even being downright abusive!
04. Uncover Why You Eat The Way You Do
Your source of nourishment, your changing appetite and your food choices are a reflection of how balanced or imbalanced your masculine and feminine energies are. You’ll come to understand why you’re drawn to the foods you are without self persecution, judgement or morality taking the lead, to read your wellbeing in a whole new way.
You’ll see why it’s not really about what you eat at all, but where the impetus of what to eat came from. We’ll uncover external identifiers that help you see the masculine: feminine misalignment, e.g. excessive sugar can be a fake replacement for female energy and a sign that feminine energy could be lacking.
05. Get Your Body And Mind Working In Harmony
What we experience within our bodies is a direct reflection of our masculine and feminine energies. You’ll get to ee what true health looks like when they are balanced (and be able to spot quickly when they are not). Healing speeds up and health and vitality improves.
06. How We Heal
Understanding your emotional wellbeing directly affects the experience you have within your body - 'getting sick’ is always linked to lack of emotional well-being. You’re very likely to have a lightbulb moment or two where you uncover your patterns of unconscious programming, and how they throw off your masculine: feminine energies creating discord in your physical body.
"I have stopped with the intermittent fasting and listen to my body more. I enjoy having breakfast again and allow myself to have meat every now and then when I feel I need it. I feel more present when going for walks in nature and notice that this is something that I need to be doing more, they have become such an essential part of my morning routine and really connect me to what is important in my life. Sarah has taught me so much about myself, and how to get in touch with what I really want. I always wanted to live more from my heart. Working with Sarah has brought so much joy into my life, and heart warming, meaningful connections, conversations, thoughts and ideas. I have learnt a lot about life and myself, especially what balanced masculine and feminine consciousness looks and feels like, and how to see when they are out of balance and reflect on what caused it. I can make small adjustments when I spot certain things now. I can rely on my intuition and myself instead of external fixes."
- Michelle
The Format For The Day
This day will be delivered online, so you can stay in your jammies all day if you want, have access to your snack cupboard and coffee machine, and generally make yourself comfy in your home surroundings.
I use Zoom conferencing software, which thanks to ‘Covid’ has become as familiar to most as their underwear drawer. But just in case you’re not, all you have to do on the day is click on the link in the email to join the day’s session and voila! You’re all set up.
I guarantee you’ll be part of a small intimate group of fabulous women whom you will end up loving by the end of the day (and could be a new friend or two in there as well).
The day is divided into 4 sessions, 2 in the morning and 2 in the afternoon, all of which are recorded for you ‘to have and to hold’ in case you have to manage any mini crises at home – the postie has a special delivery, the cat throws up etc. (though I wholly recommend planning the day as best you can with zero distractions to get the most out of it).
There will be one to one coaching sessions within the group throughout the day so if there is something specific you are struggling with there is plenty of opportunity to have fresh new thinking around any particular area you feel stuck on.
Program Investment
I love decisive action takers, ready and committed to make a difference in their lives, so I'm offering a free bonus 60 minute private one to one session for the first 5 bookings.*
*This is your chance to delve deeper into your personal story and look at how the mind:body connection plays out in your health - value £299
PRICE: £599*
*Payment plan available on request